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border-radius: 50%; border-color: #f7f5f5 !important; background: #f7f5f5 !important;  height: 64px; width: 64px; line-height: 64px; font-size: 32px; transition: all ease .3s; -webkit-transition: all ease .3s; } #slcr_icon_last6a4d454cc2b20.main__icon:hover { background: #f7f5f5 !important; border-color: #f7f5f5 !important; color: #a47355 !important; }</style>{"id":7,"date":"2020-10-25T04:53:08","date_gmt":"2020-10-25T04:53:08","guid":{"rendered":"http:\/\/www.slashcreative.co\/dmip\/psychare\/?page_id=7"},"modified":"2024-06-10T15:01:08","modified_gmt":"2024-06-10T15:01:08","slug":"home","status":"publish","type":"page","link":"https:\/\/isthydindia.com\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; content_style=&#8221;content_light&#8221;][vc_column content_style=&#8221;content_dark&#8221;]\n\t\t\t<!-- START Slider 1 REVOLUTION SLIDER 6.6.14 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_18_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_18_1\" style=\"\" data-version=\"6.6.14\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; 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equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; content_style=&#8221;content_dark&#8221; css=&#8221;.vc_custom_1606881043225{margin-top: -10px !important;padding-right: 15px !important;padding-left: 15px !important;}&#8221; el_class=&#8221;row-margin-fix&#8221;][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1606977477529{margin-top: -130px !important;padding-top: 30px !important;padding-right: 50px !important;padding-bottom: 30px !important;padding-left: 50px !important;background: #6f4839 url(https:\/\/isthydindia.com\/wp-content\/uploads\/2020\/10\/phone-bg-copy.jpg?id=74) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; z_index=&#8221;999&#8243; el_class=&#8221;main-border-radius inner&#8221; offset=&#8221;vc_hidden-sm&#8221;][vc_custom_heading source=&#8221;&#8221; text=&#8221;Call for Consultation&#8221; font_container=&#8221;tag:h3|font_size:23|text_align:left|color:%23ffffff&#8221; custom_heading_font_weights=&#8221;font-700&#8243; css=&#8221;.vc_custom_1606976794626{margin-top: 0px !important;margin-bottom: 3px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1714549978651{margin-bottom: 20px !important;border-bottom-width: 1px !important;padding-bottom: 15px !important;border-bottom-color: rgba(255,255,255,0.05) !important;border-bottom-style: solid !important;}&#8221;][\/vc_column_text]\n                <div class=\"icons__text   icon-space-sm\"   data-icon-align=\"left\" data-reset-responsive=\"false\" data-hover-target=\"box\" data-vertical-align=\"top\">\n                    <div class=\"icons_wrap\">\n                        <div class=\"icon__container\">\n                            <i class=\"main__icon icon-call\" id=\"slcr_icon_text_last6a4d454cc220a\" ><\/i>\n                        <\/div>\n                    <\/div>\n                    <div class=\"text__content\" id=\"slcr_icon_text_content6a4d454cc220a\">\n                        \n<p class=\"text-dimmer\" style=\"color: #fff;font-weight: bold;font-size: 15px;letter-spacing: 1px;margin-bottom: 0;margin-top: 5px\">DIAL NOW<\/p>\n<p style=\"font-size: 23px;line-height: 30px;font-weight: 800;color: #fff\">+91 9885055548<\/p>\n\n                    <\/div>\n                <\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; content_style=&#8221;content_dark&#8221; css=&#8221;.vc_custom_1606935353057{padding-top: 85px !important;padding-bottom: 100px !important;background-image: url(https:\/\/isthydindia.com\/wp-content\/uploads\/2020\/12\/brush-effect-1-1.png?id=885) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1604982807564{padding-top: 0px !important;}&#8221;][vc_single_image image=&#8221;1359&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1717005002663{margin-bottom: 0px !important;}&#8221;][vc_empty_space el_class=&#8221;visible-xs&#8221;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;1\/12&#8243; offset=&#8221;vc_hidden-md vc_hidden-sm&#8221;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-5 vc_col-md-6&#8243;][vc_custom_heading source=&#8221;&#8221; text=&#8221;Let me introduce&#8221; font_container=&#8221;tag:p|font_size:14|text_align:left|color:%23a47355|line_height:1.2&#8243; custom_heading_font_weights=&#8221;font-800&#8243; el_class=&#8221;sub-heading single&#8221;][vc_column_text css=&#8221;.vc_custom_1714550034258{margin-bottom: 20px !important;}&#8221;]<\/p>\n<h2 class=\"font-700\" style=\"font-size: 33px; line-height: 43px;\">I\u2019m\u00a0 Annam Subrahmanyam \u2013 Expert Senior <em style=\"font-weight: normal;\">Psychologist<\/em> from International School of Thinking.<\/h2>\n<p>[\/vc_column_text][vc_custom_heading source=&#8221;&#8221; text=&#8221;Human Brain has infinite Power &amp; it can generate New Thoughts, New Ideas, New Methods, New Products, New Services etc.. It can also solve complex Problems &amp; Design New Solutions.&#8221; font_container=&#8221;tag:p|font_size:18|text_align:left&#8221; custom_heading_font_weights=&#8221;font-600&#8243; css=&#8221;.vc_custom_1712383652928{margin-bottom: 15px !important;}&#8221;][vc_custom_heading source=&#8221;&#8221; text=&#8221;Hence, in this competitive, dynamic &amp; uncertain environment, people are most important resource of any Organisation &amp; Nation. Development &amp; utilization of this resource (enormous Brain Power) is a great challenge for every Organisation, State &amp; Nation.&#8221; font_container=&#8221;tag:p|text_align:left&#8221; custom_heading_font_weights=&#8221;font-400&#8243;][vc_empty_space][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1712383705745{margin-top: 0px !important;}&#8221;]<\/p>\n<h4 style=\"font-size: 15px; margin-top: 5px;\">Annam Subrahmanyam<br \/>\nFounder &amp; Director<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_btn title=&#8221;About Me&#8221; btype=&#8221;slcr&#8221; button_type=&#8221;Button_Default&#8221; button_size=&#8221;btn&#8211;lg&#8221; button_shapes=&#8221;btn&#8211;rounded&#8221; button_hover_styles=&#8221;&#8221; button_colors=&#8221;btn&#8211;primary&#8221; button_font_weights=&#8221;font-800&#8243; button_border_size=&#8221;&#8221; button_font_size=&#8221;14&#8243; button_text_transform=&#8221;uppercase&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fisthydindia.com%2F%3Fpage_id%3D587|title:About&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_style=&#8221;content_dark&#8221; css=&#8221;.vc_custom_1606935979114{margin-top: -320px !important;margin-bottom: 80px !important;}&#8221; el_class=&#8221;hidden-xs hidden-sm hidden-md&#8221;][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;3\/12&#8243;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1606935780188{padding-top: 40px !important;padding-right: 50px !important;padding-bottom: 40px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; z_index=&#8221;99&#8243; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;]\n                <div class=\"icon__container vc_custom_1606017374492  \"  data-icon-align=\"left\" data-hover-target=\"icon\">\n                    <img decoding=\"async\" src=\"https:\/\/isthydindia.com\/wp-content\/uploads\/2020\/11\/quote-icon.png\" alt=\"Image Icon\" class=\"image__icon slcr_icon_box_icon_image_size_6a4d454cc27d6\">\n                <\/div>[vc_custom_heading source=&#8221;&#8221; text=&#8221;I can help you overcome the fears and obstacles in your life.&#8221; font_container=&#8221;tag:h3|font_size:26|text_align:left|line_height:36px&#8221; custom_heading_font_weights=&#8221;font-400&#8243; el_class=&#8221;font-italic&#8221;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;5\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_style=&#8221;content_dark&#8221; css=&#8221;.vc_custom_1606028345467{padding-top: 64px !important;padding-bottom: 64px !important;background: #f7f2ef url(https:\/\/isthydindia.com\/wp-content\/uploads\/2020\/10\/leaves-bg.png?id=130) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column content_style=&#8221;content_dark&#8221; css=&#8221;.vc_custom_1603709633617{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><strong>Counselling through Email\/Phone\/Chatting<\/strong><\/h2>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;none&#8221;]1. **<strong>Fear<\/strong>**: Counseling for fear involves identifying the root causes of fear and developing coping mechanisms to manage it. This may involve techniques such as exposure therapy, cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation exercises to help individuals confront and overcome their fears.<\/p>\n<p>2. **<strong>Stress<\/strong>**: Stress counseling focuses on identifying sources of stress and teaching stress management techniques. This may include time management skills, relaxation techniques, boundary setting, prioritization strategies, and cognitive restructuring to change the way individuals perceive and respond to stressors.<\/p>\n<p>3. **<strong>Depression<\/strong>**: Counseling for depression involves exploring underlying factors contributing to depressive symptoms and developing strategies to alleviate them. This may include cognitive restructuring, behavioral activation, interpersonal therapy, and medication management in collaboration with a psychiatrist.<\/p>\n<p>4. **<strong>Worries<\/strong>**: Counseling for worries helps individuals challenge irrational thoughts and develop coping strategies to reduce anxiety. Techniques such as mindfulness-based stress reduction, problem-solving skills, and relaxation techniques can help individuals manage worries more effectively.<\/p>\n<p>5. **<strong>Negative Thinking<\/strong>**: Counseling for negative thinking involves challenging negative beliefs and reframing cognitive distortions. Cognitive-behavioral techniques, such as cognitive restructuring and thought challenging, can help individuals develop a more balanced and realistic perspective.<\/p>\n<p>6. **<strong>Love, Family, Marriage Problems<\/strong>**: Counseling for relationship issues involves addressing communication problems, resolving conflicts, rebuilding trust, and strengthening emotional bonds. Couples therapy, family therapy, and individual counseling can help individuals and families navigate challenges and improve relationship dynamics.<\/p>\n<p>7. **<strong>Study Problems<\/strong>**: Counseling for study problems helps individuals develop effective study skills, time management techniques, and strategies for overcoming academic challenges. This may include goal setting, organization skills, test-taking strategies, and stress management techniques tailored to the individual&#8217;s needs.<\/p>\n<p>8. **<strong>Self-Confidence<\/strong>**: Counseling for self-confidence focuses on building self-esteem, challenging self-limiting beliefs, and developing a positive self-image. Techniques such as cognitive restructuring, assertiveness training, and positive visualization can help individuals enhance their self-confidence.<\/p>\n<p>9. **<strong>Concentration<\/strong>**: Counseling for concentration helps individuals improve focus and attention through mindfulness practices, attention training exercises, and environmental modifications. Techniques such as meditation, deep breathing exercises, and cognitive strategies can enhance concentration skills.<\/p>\n<p>10. **<strong>Motivation<\/strong>**: Counseling for motivation involves identifying goals, values, and intrinsic motivators to help individuals find purpose and direction in life. Motivational interviewing techniques, goal-setting strategies, and reinforcement techniques can help individuals increase motivation and achieve their aspirations.<\/p>\n<p>11. **<strong>Soft Skills<\/strong>**: Counseling for soft skills focuses on developing interpersonal skills, communication skills, emotional intelligence, and leadership qualities. Role-playing exercises, feedback sessions, and skill-building activities can help individuals enhance their soft skills and succeed in various personal and professional contexts.<\/p>\n<p>12. **<strong>Happiness<\/strong>**: Counseling for happiness involves exploring factors contributing to well-being and developing strategies to enhance life satisfaction. Positive psychology interventions, gratitude practices, and mindfulness-based approaches can promote happiness and fulfillment.<\/p>\n<p>13. **<strong>Peace<\/strong>**: Counseling for inner peace involves cultivating mindfulness, acceptance, and resilience in the face of life&#8217;s challenges. Techniques such as meditation, relaxation exercises, and conflict resolution skills can help individuals find inner peace and tranquility.<\/p>\n<p>14. **<strong>Success<\/strong>**: Counseling for success involves setting realistic goals, identifying strengths and resources, and developing strategies to overcome obstacles. Goal-setting techniques, problem-solving skills, and perseverance can help individuals achieve success in their personal and professional endeavors.<\/p>\n<p>15. **<strong>Personality Development<\/strong>**: Counseling for personality development focuses on enhancing self-awareness, interpersonal skills, and emotional regulation. Self-reflection exercises, personality assessments, and skill-building activities can support individuals in their journey of personal growth and development.<\/p>\n<h3 style=\"text-align: center;\"><strong>COUNSELING SERVICES<\/strong><\/h3>\n<p>1. **<strong>Obsessive-Compulsive Disorder (OCD)<\/strong>**:<br \/>\nOCD is a mental health disorder characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel driven to perform to alleviate distress or prevent perceived harm. Common obsessions include fears of contamination, doubts, fears of harming oneself or others, and a need for symmetry or order. Compulsions often involve rituals such as washing, checking, counting, or arranging objects.<br \/>\n&#8211; **Treatment**: Treatment for OCD typically involves a combination of cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), which involves gradually confronting feared situations without engaging in compulsive behaviors. Medications such as selective serotonin reuptake inhibitors (SSRIs) or tricyclic antidepressants may also be prescribed to alleviate symptoms.<\/p>\n<p>2. **<strong>Bipolar Disorder<\/strong>**:<br \/>\nBipolar disorder is a mood disorder characterized by episodes of mania (elevated mood, increased energy, impulsivity) and depression (low mood, loss of interest or pleasure, feelings of worthlessness). There are different types of bipolar disorder, including bipolar I (with manic episodes lasting at least 7 days) and bipolar II (with hypomanic and depressive episodes). The exact cause of bipolar disorder is not fully understood but likely involves a combination of genetic, biological, and environmental factors.<br \/>\n&#8211; **Treatment**: Treatment for bipolar disorder often involves mood stabilizers such as lithium, anticonvulsants, or atypical antipsychotics to manage mood swings and prevent relapses. Psychotherapy, such as CBT or interpersonal and social rhythm therapy (IPSRT), can help individuals manage symptoms, cope with stressors, and improve functioning.<\/p>\n<p>3. **<strong>Schizophrenia<\/strong>**:<br \/>\nSchizophrenia is a chronic and severe mental disorder characterized by disturbances in thinking, perception, emotions, and behavior. Symptoms of schizophrenia typically include hallucinations (perceiving things that are not real), delusions (false beliefs), disorganized thinking and speech, diminished emotional expression, and impaired social and occupational functioning. The exact cause of schizophrenia is unknown but likely involves a combination of genetic, neurobiological, and environmental factors.<br \/>\n&#8211; **<strong>Treatment<\/strong>**: Treatment for schizophrenia often involves a combination of antipsychotic medications to manage symptoms and prevent relapses. Psychosocial interventions such as individual therapy, family therapy, supportive therapy, and vocational rehabilitation can help individuals manage symptoms, improve social skills, and enhance quality of life.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_o_e=&#8221;9&#8243; content_style=&#8221;content_dark&#8221; add_overlay=&#8221;true&#8221; overlay_bg_color=&#8221;#151110&#8243; css=&#8221;.vc_custom_1606979741621{border-top-width: 5px !important;padding-top: 100px !important;padding-bottom: 170px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;border-top-color: #a47355 !important;border-top-style: solid !important;}&#8221; el_class=&#8221;dotted-overlay&#8221;][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1605637641942{padding-top: 0px !important;}&#8221; offset=&#8221;vc_col-lg-5 vc_col-md-5&#8243;][vc_custom_heading source=&#8221;&#8221; text=&#8221;My Practice&#8221; font_container=&#8221;tag:p|font_size:14|text_align:left|color:%23ffffff|line_height:1.2&#8243; custom_heading_font_weights=&#8221;font-800&#8243; el_class=&#8221;sub-heading single white&#8221;][vc_custom_heading source=&#8221;&#8221; text=&#8221;Personal &amp; Individual therapy sessions.&#8221; font_container=&#8221;tag:h2|font_size:33|text_align:left|color:%23ffffff|line_height:43px&#8221; custom_heading_font_weights=&#8221;font-700&#8243; css=&#8221;.vc_custom_1604043013376{margin-bottom: 20px !important;}&#8221;][vc_custom_heading source=&#8221;&#8221; text=&#8221;Hence, BPU &#8211; Brain Power utilization is the key Management Competency in the 21 st Century.<\/p>\n<p>International School of Thinking is helping Individuals &amp; Organisations through Innovative Training Programs &amp; Psychological Counseling, to utilize the Brain Power more &amp; more to improve the Thinking, Creative Thinking skills, and the Performance levels of Individuals, Organisations, &amp; Nations.&#8221; font_container=&#8221;tag:p|text_align:left|color:rgba(255%2C255%2C255%2C0.75)&#8221; custom_heading_font_weights=&#8221;font-600&#8243; css=&#8221;.vc_custom_1712384090078{margin-bottom: 16px !important;}&#8221;][vc_btn title=&#8221;Find Programs&#8221; btype=&#8221;slcr&#8221; button_type=&#8221;Button_Default&#8221; button_size=&#8221;btn&#8211;lg&#8221; button_shapes=&#8221;btn&#8211;rounded&#8221; button_hover_styles=&#8221;&#8221; button_colors=&#8221;btn&#8211;primary&#8221; button_font_weights=&#8221;font-800&#8243; button_border_size=&#8221;&#8221; button_font_size=&#8221;14&#8243; button_text_transform=&#8221;uppercase&#8221; css=&#8221;.vc_custom_1712470756235{margin-top: 25px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fisthydindia.com%2F%3Fpage_id%3D1151|title:Clients&#8221;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; width=&#8221;1\/12&#8243; offset=&#8221;vc_hidden-sm&#8221;][\/vc_column][vc_column content_style=&#8221;content_dark&#8221; 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